Let me explain why I love my Bowflex Treadclimber TC3000.
I answered the same as everyone else before I bought myself a Bowflex treadclimber TC3000…
Do you like to exercise? For many of us this is an easy answer…”well no, not really, but my doctor says it is a good idea for better health.” The U.S. Department of Health & Human Services has announced what it feels is the way for adults to gain substantial health benefits through moderate aerobic physical activity. They say it is two and a half hours a week — that’s around 20 minutes per day for adults. The recommendations for children are one hour per day. The guidelines are designed so people can easily fit physical activity into their daily plan and incorporate activities they enjoy and the Bowflex helps you do just that.”
“It’s important for all Americans to be active, and the guidelines are a roadmap to include physical activity in their daily routine,” HHS Secretary Mike Leavitt said. “The evidence is clear — regular physical activity over months and years produces long-term health benefits and reduces the risk of many diseases. The more physically active you are, the more health benefits you gain.”
Regular physical activity reduces the risk in adults of early death; coronary heart disease, stroke, high blood pressure, type 2 diabetes, colon and breast cancer, and depression. It can improve thinking ability in older adults and the ability to engage in activities needed for daily living. The recommended amount of physical activity in children and adolescents improves cardio-respiratory and muscular fitness as well as bone health, and contributes to favorable body composition.
The Physical Activity Guidelines for Americans are the most comprehensive of their kind. They are based on the first thorough review of scientific research about physical activity and health in more than a decade. A 13-member advisory committee appointed in April 2007 by Secretary Leavitt reviewed research and produced an extensive report.
So with today’s hectic schedules, what is the best way to get the exercise we need? There are many great fitness gyms, but driving there and competing with others for equipment time can be a little awkward. I think the way to go is with a great piece of equipment right in your home or executive office space. After researching many I feel strongly that you need to have a machine that is not cheap and will be inefficient with your workouts. You want something that is reliable, strong, with low maintenance and can provide a variety of exercises in one “package.” The Bowflex Treadclimber has been nothing but an amazing machine!
Why I chose the Bowflex TC3000
When I got my Bowflex treadclimber late last year, I was immediately impressed with how solid the machine was. Set-up time was minimal. The Bowflex treadclimber TC3000 took a few turns to figure out how to use it, but with all the various workout options, I really enjoyed “getting to know my workout partner.” You will master it like I did, but be patient.
Another great feature is that it is not a massive machine like some treadmills that seem to take up the whole room. This gives me the space I need to move around and add some extra furniture in my “exercise space.”
I couldn’t appreciate how well this machine works until I used it regularly for several weeks. While it may not seem normal, I began to look forward to my treadmill workout time. I went from 268 pounds to 222 pounds, close to my goal weight. I’m a fairly big guy, so losing the extra weight really helped with my overall sense of well-being. I feel so great now and can’t rave enough about this Bowflex treadmill!
Let me talk about the price of the Bowflex TC3000. You can search around sporting goods stores and be overwhelmed with the number of choices. I can’t tell you that something cheaper can or can’t work for you. What I can say is, the Bowflex Treadclimber TC3000 is worth the price. With my schedule demands and family time needs, I don’t have time to get to the gym regularly and the normal cost in my area for a good gym like 24 Hour Fitness, Gold’s Gym or LA Fitness is about $60 per month. It hasn’t take too many months to off-set the cost of my Bowflex Treadclimber.
Why I recommend the Bowflex tread mills
This treadmill has been very successful for weight loss and muscle toning. I am currently doing a workout routine 6 days a week for about 20-30 minutes. I have more energy and have received multiple compliments on how much healthier I look. My wife and kids seem to appreciate my new
health too. I am able to do more and am as motivated as ever to participate and started enjoying some other forms of exercise like swimming and running with my family and friends. A healthy lifestyle encourages better habits, like taking supplements to boost my energy and help me stay strong.
By exercising with the Bowflex Treadclimber TC3000, I am also noticing a healthier appetite for more nutritious foods. This positive cycle of eating right, adding some quality supplements and exercising consistently is where I want to be.
If you’re considering the bow flex treadclimber for your daily workouts, I know you won’t regret it.
See my recommendations for buying a used bowflex treadclimbers.